For personal trainers and coaches
Reels for personal trainers, without filming between clients
Ten Instagram content ideas for personal trainers, and a way to make them between sessions. Tell Chairside your offer and it writes the script, casts a presenter (or you, from one photo) and films a finished vertical reel with voice, captions and music. You approve every line.
Start free
First video free · No card · Every video is labelled “Made with AI”.
Made in Chairside Reels · see examples →
Ideas
10 reel ideas for personal trainers
Pick one, tell Chairside your offer, and it becomes a finished reel. These are ideas to start from, not results.
- Free consult offerA free first chat, who it's for, and how to book it.
- “What a first session looks like”Step by step, so a nervous beginner knows what to expect.
- Busy-parent planThree short sessions a week, built around the school run.
- Myth vs fact“Lifting makes you bulky.” One myth, one plain answer.
- Online coaching launchWhat's included, the price, and who it's for.
- Client-spot slots“Two spots open this month”: when they are and how to grab one.
- Nutrition tipOne simple, general tip, like an easy high-protein breakfast.
- Form tipSquat, hinge or push-up: one cue that helps.
- Seasonal challengeA six-week New Year or summer challenge with a start date.
- “Why train with a coach”What a coach adds: a plan, accountability, someone checking your form.
How it works
Here is what making a reel looks like from start to finish.
1
Tell us the offerAnswer a few questions about what you're selling this week.
2
Read the scriptChange any line. Nothing is filmed until you say go, and you see the price first.
3
Get the reelA vertical video with voice, captions and music, ready for Instagram Reels and TikTok.
These are the things people usually ask us before they start.
Can I use my own face and voice?Yes. One clear photo makes you the presenter, and a short voice sample lets it speak in your voice. Only your own face and voice, with your consent.
How often should a personal trainer post reels?Three or four times a week is a rhythm most trainers can keep up, and being regular matters more than any single post. Chairside makes each reel from a short brief, so you're not filming between clients.
Are the people real?No. They're AI presenters made for your brand, and every video is labelled “Made with AI”. We never fake before-and-after results or customer reviews.
What does it cost?Your first video is free. After that, a 30-second reel is from £7, or £19 a month on a plan.
Your first reel is on us, so you can see it before you pay anything.
Start free
70 free credits, no card. See prices.